Student-Athlete Development Programs

As a regular part of each students curriculum, SportsCan Collegiate provides professionally desinged curriculum in a variety of programs geared to the development of Elite level athletes.

 

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Sport Psychology

Mental preparation is about training the mind to work with the body, not against it. Every athlete has an IDEAL PERFORMANCE STATE (IPS), a state in which the athlete is completely prepared and poised for perfect performance. Developing the mental-training skills is therefor critical to helping the athlete achieve their IPS at key competitions.

Our certified staff will regularly deliver workshops that are hands-on and relevant to the athlete. The athlete will learn practical skills and develop tools to allow them to achieve their IPS for kep competitions.

Mental Training Topics:
1. Attential Control
- Identifying types of focus
- Ways of improving focus

2. Emotional Control
- Causes of anxiety
- Methods of managing anxiety

3. Goal Setting

For more information E-mail us at: info@sportscanacademy.ca